Personal Trainer at Battersea Power Station
Personal Trainer Battersea Power Station (SW11)
Looking for a mobile personal trainer near Battersea Power Station? Our expert personal training services are designed to bring customised workouts directly to you, whether at your home, or in Battersea park. We offer flexible, one-to-one sessions tailored to your fitness goals, whether you’re aiming to lose weight, build strength, or improve overall fitness. As a trusted mobile trainer in Battersea, we focus on convenience and results, helping you stay motivated and on track without the need for a gym. Get in touch to start your fitness journey with a personal trainer who understands your needs.
Start your journey to incredible transformation results today...
Zara Smalley Personal Training Services
Many of us struggle to control the pounds and inches, let alone staying fit. Dieting alone does not work. Regular exercise and proper nutrition are the answer.
At Zara Smalley PT Personal Trainers at Battersea Power Station we want to ensure that every aspect of your health and fitness is in top condition. That is why our personal trainers and their diverse range of qualifications and experience in the fitness industry help you achieve and maintain an all-around healthy body and mind by offering you
Services we provide
Weight Loss
We will provide you with absolutely everything required to completely transform your body. Elite trainers, top nutritionists, first-class personal training at-home, outdoors or online.
Resistance Training
Resistance training is exercise movements that are performed to improve muscular fitness by exercising a muscle or a muscle group to contract against external resistance, this can be free weights or bands.
Postural Assessment
Your posture is something that is unique to you. It could be a combination of genetics, the way you've been using your body in a specific way due to the nature of your work.
Boxing
Boxing is an effective way to get trim, defined and burn fat, whilst releasing stress.Our boxing trainers have over 5 years of experience.
Fitness Testing & Development
Fitness testing is a very useful tool for establishing your base-line fitness level so that the development and progression in your fitness level can be precisely monitored
AEROBIC EXERCISE
Aerobic exercise provides cardiovascular conditioning and increases your aerobic capacity, the amount of oxygen the body can consume and utilize! This is training forms such as: running & HIIT.
STRENGTH TRAINING
We create individualised strength training programming for all our clients paying attention to age, injury history and experience. All strength and hypertrophy programming are centred around four dumb bell lifts.
Health & Wellness Coaching at Battersea Power Station
The Ultimate Body Transformation Expert At Battersea Power Station
“Zara has taken me on an incredible journey of re-discovery of self and well-being through her highly effective life coaching and nutritional knowledge and advice. I came to Zara having yo-yo dieted for 5 years, believing there was no solution for my increased weight, lack of energy and general malaise. I have felt hugely supported every step of the way. Zara builds my confidence, self awareness and ability to master new habits in a peaceful and controlled manner, but with a lightness and humour which makes it all seem possible – and it is!”
Caroline
Hire a DeDicated Battersea POWER STATION Personal Trainer Today
Start your body transformation.
Book your Free consultation with Our Battersea team now.
Let your journey begin…